Is AG1 (Athletic Greens) Just an Expensive Multivitamin? - Rhonda Patrick (2024)

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This is exactly why I respect Rhonda, stating the facts.

How to destruct AG1 marketing in 3 minutes. Good job :)

Respect. This is the power of not taking any ads

@jemagหลายเดือนก่อน ⁺³⁸⁹

Finally someone with the intellectual honesty to tell it how it is regarding AG1. It is so sad to see many in the community recommending it just for the sponsorship money, with no regards to the actual product, ingredients and their quantity.

Rhoda can’t be bought 😋

And this is why Rhonda will always have my respect! Zero shilling. Love it!!

I love how I got an Ad for AG1 at the beginning of this video.

Getting an AG1 ad after this video was just *Chef's kiss*

You have no idea how much respect and street cred you just earned from the masses by making this video. Your brand just went up in Stock price. You a G Rhonda.

I have been taking AG1 for months because Peter Attia. Andrew Huberman, Joe Rogan, Rangan Chatterjee, and many others promoted it. I read the label and kept questioning how this product and ingredients could possibly be so good. But i trusted them. However, lately i've wondered if been suckered and been a victim to marketing even by people with huge followings and credentials. But i've always appreciated Rhonda Patricks honest assessments, research, and evaluations and SO THANKFUL for sharing her opinions on AG1! Its about time someone spoke up regarding AG1 to help us on our journey to optimizing our health, and save us from spending on hard earned money too! Thank you Rhonda Patrick!

This is the type of take that gains you so much credibility, not bashing the product at all. but just cutting through the marketing hype and reminding people that it’s a drinkable multivitamin. fantastic Rhonda.

Maaan, i knew the hype of ag1 was overblown when i see every podcaster sponsoring it. Thank you Rhonda for keeping it real.

Omg, finally somebody will a true answer and not blowing smoke up your ase because they are sponsored. It’s ultra processed

Thank you for confirming my suspicion. I tried AG and I was shocked that for $100 they could not even afford to include a glass bottle. It's plastic!! This whole thing is supposed to be about health not marketing on steroids

Thank you for your honest review.

Let’s go Rhonda!!!! We love you!!! Thank you for being so honest 🙏🏼😊

@GTB1หลายเดือนก่อน ⁺³

Absolutely love the honesty!

People, greens don't come in a pill, powder, or potion.

Massive Respect for this respectful but honest answer. My trust in Dr. Rhonda Patrick just continues to build over the years.

this why i respect Rhonda so much, she has integrity and cuts through the bs. thank you.

Rhonda is doing a lot of people a great service putting this info out! The fact that she could care less about an AG1 sponsorship speaks volume! Thank you Rhonda!

Thank you sooo much Rhonda❤

Good to see this! Am surprised she answered this question. I assumed (wrongly it seems) that all my faves were sponsored by this product and therefore vested in not calling it out! Nice one.

Finally, just thank you Rhonda, thanks for the honesty. Especially considering how much the brand is willing to pay people to promote it, which for anyone wondering is a sizeable amount. Respect for sure!

Rhonda for the win. So incredibly important to have true and honest and educated people that clarify things.

Thank you Rhonda, always quality backed up info

Thank you for your honesty on this subject!

Finally the right answer to this question. Appreciated.

Getting an AG1 ad before watching this video was the best!

Thank you for such an honest review!

This right here is why I’m a fan; unbridled honesty.

Thank you Rhonda! I just watched to see your comment. It was what I was expecting.

Total respect, Rhonda.
You are the GOAT for doing this.

Bahaha I love this
I mean I would’ve been on the greens too but wasn’t convinced. Her honesty just blasted their whole campaign I think. 😂

Rhonda, thank you very much for your honesty on this. I’ve been a big fan of yours since I first heard your second appearance on the Joe Rogan podcast and I’m also a “ Found my Fitness “ member. I’ve learned a lot from you.

Your one of the few people I recommend to my friends and family. Really liked you on run/lift /shoot.
Why y'all work I'm climbing around in the Rockies getting ready for Sept elk bow hunt. If you every can retire, don't pass it up💪💪😎

Thanks for your transparency

Thank you for your honesty

Lots of respect for the unbiased opinion. Made me follow!

Thankyou for being honest! So many health influencers/content creators are sponsored by them, its hard to get an unbiased view.

So much respect for Rhonda. I’ve learned a great deal from her.

Wow this is so refreshing to hear

My thoughts exactly. Respect for being unbiased.

Thank you found my fitness ❤

@swn69หลายเดือนก่อน ⁺¹¹³

I find the easiest way for me to get "greens" is to dump spinach and kale into my vitamix with protein and blueberries.

Great assessment Rhonda.

exactly what i thought. thanks Doc for keepin it real

Thank you ❤ honest lady

Great analysis.

Integrity is very rare. Thank you doc!

I got an AG1 ad coming in

This is it. Huge admiration for bringing the facts.

Thank you! 🙏 respect for her just went up

I just subscribed because of your integrity.

I applaud you for speaking frankly despite your apparent friendship with Peter. I don't use it but hate it because of the incessant ads I am forced to watch on youtube.

I appreciate her so much

Appreciate this. Thank you

so much for that endorsem*nt. thank you for doing that. many health "influencers" would rather get the payout and advertise each video for this crap than telling the truth.

Just got an AG1 ad… bought the bundle… time to watch the video now!

Rhonda you are amazing thank you just saved me a lot of money

thanks for talking about AG1, as most people/influencers promoting it have just jumped on the band wagon. As with a lot of powdered 'superfoods', it contains a high level of lead (2,200+ ppb lead for an average daily serving). Although it might be within the 'legal' daily lead limit (there is NO safe level of lead in the human body), I would never take it for this reason alone. Plus, the last time I checked, very few of AG1 ingredients are organic. There are so many other powdered green brands out there that ARE 100% organic and less expensive - they just don't have the internet hype behind them.

Love the honesty.❤

the one 'creator' i pay for. much love from Germany you are a godsend.

Hallelujah for you Rhonda

You're the goat Rhonda. Thanks.

Excellent evaluation. AG1 also uses proprietary blends, which even by the most generous interpretations still yield significant underdosing. Ideally, you want a supplement that offers full disclosure labelling; i.e.: one that lists exact amounts of each ingredient therein per dose.

Thank you Rhonda.

Thanks very much for the clarity. I'm glad I stuck to Green Vibrance.

Straight talk. Appreciated.

What you're looking for is - spirulina/chlorella, turmeric+black pepper, moringa.
Daily intake of those 4 is vastly superior to some premade blend that likely has a bunch of crap in it.

Finally someone that speaks against that rip-off. Also Tim Ferriss, Peter Attia, Huberman ... is how much they make of advertisiment that product that cost 100 $ per month

Thanks for this Rhonda! Good to see honest takes on this without a AG1 sponsorship!

And in connection with the topic, the Chronometer website/app can give you a very good idea of how much your nutritional bases get covered by real whole foods. I’ve noticed that by eating beef, greens, blueberries, dark chocolate, artichokes, macadamias, asparagus, olive oil, avocado, sauerkraut, cod liver oil and coconut on a daily basis, calcium seems to be the only nutrient coming up short.

Louder for the people in the back.

Thank you 💙💙

Thank you Rhonda, i bought some and basically cut it up with Moringa and Spiralina, as it improves the taste of other green powders massively, I would say that sincs taking it it has helped my gut health and general digestion.

I am so tired of the internet nutrition health gurus shilling sponsored products or their own products.
I pay attention to Dr Patrick and Dr. Carvalho

The AG1 ad prior to the video was perfect

I thought this before even watching her. Thank you

Wow. Good to see her speaking truth to power. How long before the money comes to speak with her

Keeping it 100. Respect.

Thank you I used it for a few monthes but it was $100 a month and no change

Thank you!

Is it what they say it is ?...Rhonda " No ".. i just love this Girl ! ❤️ , she's my go to for all things fitness and supplements

Thank you for the honest answer. So many TH-camrs and Podcasters are in bed with AG-1 and hype it up like crazy because they get 50% of the $99 a month cost for each sale attributed to them.

Nicely done

Thanks for posting this fact

Good on you Rhonda! I know Andrew Huberman who I listen to regularly takes AG1 and talks of the benefits but its very $$$. Nice to know I'm not missing out.

Commenting to help this video out

Excellent!

Love it! She stays true to the facts and can't be bought

I am not doubting the science or the knowledge of Ronda. I love her and respect her and has followed her for a long time. But I legitimately just feel better when I’m on athletic greens. And maybe it is placebo but I’ll take it if that’s what it is because I feel so much better when I take athletic greens versus when I don’t.

felt like a very sober take, thanks

Love this! I had someone tell me I should start taking this supplement to help with my “microbiome” because his sister is a nurse practitioner and told him it could help. 10 second google research will debunk that real quick

Instant YT subscription. Bryan Johnson has called out the product recently, and rightfully so.

thanks for that

I agree with this. I use green powder as nothing more than a fortification for a daily green smoothie that I make. I get a nice quality cold pressed green juice, mix in the green powder, add spirulina powder, a splash of prune juice, a ginger shot, a banana, ice, and a touch of agave sweetener. I blend it all up and have a cup of this every day and it’s really helped my energy levels and digestion. When I had the green powder mixed with water alone-its effects were marginal for me.

Amen for this Dr

For me the number one reason for taking AG1 (beyond it being a good multivitamin alternative) is psychological. I work out very early in the morning, and taking AG1 after I wake up and before my workout just puts me on a good path for the rest of the day, it sets me up nicely. I usually couple AG1 with a healthy dose of creatine. I realize that it's an expensive multivitamin, but somehow sipping on this green drink early in the morning satisfies me a lot more than having a multivitamin pill. It also helps to reduce any early morning cravings I might have due to working out fasted, on an empty stomach. btw, I work out fasted because my trainings are very early and i find that having a solid pre-workout meal just doesn't sit right with me, probably due to very short amount of time ti digest it. So i feel better with only a drink beforehand. Again, AG1 is not a miracle greens superfood gut healing drink, I know that, but it really does put me in a good psychological head-state already early in the morning and so it makes it easer to make the right healthy choices later in the day.