Easy Bean Dip Recipe (2024)

This Bean Dip is a quick and delicious party dip loaded with seasoned creamy beans, lots of cheese, and a hint of heat.

Refried beans make this recipe a cinch, perfect for scooping with tortilla chips.

Easy Bean Dip Recipe (1)

A Perfect Party Dip

  • Quick: This bean dip recipe is easy to make and prep is really fast.
  • Budget friendly: Not only is it easy, it’s inexpensive to make with just a few ingredients.
  • Versatile: Add your favorite toppings, seasonings, or spices.
  • Tortilla chips, veggie sticks, baguette slices, or pita chips are all great options.

Bean Dip Made Easy

My family voites this the best bean dip because of the flavor and I love how easy it is to make.

  • Canned refried beans are the creamy base, no blending required.
  • Cream cheese and sour cream add a rich flavor and texture.
  • Diced jalapenos and taco seasoning add flavor to this refried bean dip. Use a packet or make your own homemade seasoning with a blend of chili powder, cumin, onion powder, garlic, and other seasonings.
Easy Bean Dip Recipe (2)

Bean Dip Variations

  • Stir in 1/2 cup of salsa or drained Rotel tomatoes.
  • Swap out the cheddar for a Mexican cheese blend or Monterey Jack.
  • Add toppings like black olives, diced bell peppers or tomatoes, cilantro, or black beans.
  • Add 1/2 lb ground beef or sausage to the bean layer.

How to Make Bean Dip

  1. In a medium bowl, combine refried beans, cream cheese, sour cream, and taco seasoning.
  2. Fold in onion, jalapenos, and cheese.
  3. Top with more cheese and bake until bubbly.
Easy Bean Dip Recipe (3)

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Did you make this easy Bean Dip for a crowd? Leave us a rating and a comment below!

Easy Bean Dip Recipe (10)

4.99 from 86 votes↑ Click stars to rate now!
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Easy Bean Dip

A bean dip recipe is easy to prepare and full of flavor.

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Easy Bean Dip Recipe (12)

Servings 12 servings

Easy Bean Dip Recipe (13)

Author Holly Nilsson

Ingredients

  • 16 ounces refried beans canned
  • 4 ounces cream cheese softened
  • ½ cup sour cream
  • ½ package taco seasoning about 1 tablespoon
  • ¼ cup diced jalapenos optional but reccomended
  • 4 ounces canned diced mild green chiles drained
  • 2 green onions divided
  • 3 cups shredded cheddar cheese divided

Instructions

  • Preheat the oven to 375°F.

  • Thinly slice the green onions and separate the white and green portions. Set the green part aside.

  • In a medium bowl, combine the cream cheese, refried beans, sour cream, and taco seasoning with a hand mixer until fluffy.

  • Fold in the whites of the onions, jalapenos, chiles, and 2 cups of cheddar cheese. Spread into a 2qt (or 8×8) baking dish.

  • Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.

  • Sprinkle remaining green onions on top as garnish. Serve with tortilla chips.

Video

4.99 from 86 votes

Nutrition Information

Calories: 196 | Carbohydrates: 6g | Protein: 9g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 627mg | Potassium: 65mg | Fiber: 2g | Sugar: 2g | Vitamin A: 705IU | Vitamin C: 2.6mg | Calcium: 237mg | Iron: 0.8mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Bean Dip Recipe (16) Course Appetizer, Dip

Easy Bean Dip Recipe (17) Cuisine Tex Mex

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

Easy Bean Dip Recipe (18)
Easy Bean Dip Recipe (19)
Easy Bean Dip Recipe (20)
Easy Bean Dip Recipe (21)

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Appetizer Recipes, Dips and Dressings

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Bean Dip Recipe (30)

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Easy Bean Dip Recipe (2024)

FAQs

How to thicken bean dip? ›

How do you thicken white bean dip? The dip is thickened simply with white cannellini or navy beans, which lend a creamy texture. The dip will thicken further when refrigerated. I prefer to let it come to room temperature before serving.

Do you eat bean dip hot or cold? ›

This creamy bean dip with cheese and refried beans is served warm and it's so good — it's easy to make and always a hit!

What was the bean dip comment on Love is Blind? ›

What does 'Bean Dip' mean in Love Is Blind? 'Bean Dip' means raising the “underboob” of a man or woman with your index and second finger. According to Urban Dictionary, the term 'Bean Dip' refers to the act of a person raising the “underboob” of a man or woman using their index and second fingers.

Is bean dip just refried beans? ›

However, traditional refried bean recipes usually have fewer ingredients than classic bean dips. Bean dip can be made in several ways and may incorporate very few ingredients or include a wide range of additions like sour cream, green chilis, and hot sauce.

What can I add to dip to make it thicker? ›

Combine equal parts cornstarch and cold water. Stir together until smooth. Pour into your sauce and cook over medium heat, stirring continually, until the sauce reaches your desired consistency. Test the sauce with a spoon.

Why is my bean dip watery? ›

Dips can turn watery if food, such as chips or vegetables like carrots and celery, is being dipped directly into the container and then refrigerated and re-opened for later use. Did this answer your question?

What is bean dip made of? ›

It is the ultimate bean dip recipe, made with refried beans, plain Greek yogurt (or sour cream), salsa, green chiles, lots of cheese, and taco spices. It is served warmed so the cheese is melty and OH SO GOOD! This bean dip recipe is the perfect appetizer for game day, Cinco de Mayo, or any party!

What does bean dip mean in slang? ›

What the heck does 'bean dip' mean? Urban Dictionary defines "bean dip" as "(flicking) a woman's (or man's) breast with the index finger." ADVERTIsem*nT. Advertisem*nt. It's "dubbed 'bean dip' because the move is similar to that of scooping up bean dip," the website reads.

Can canned mixed beans be eaten cold? ›

Canned beans are precooked and safe to eat cold. You may find that you prefer to rinse and drain them before eating.

What is Jimmy's secret? ›

In episode 10, drunken Chelsea revealed that Jimmy was in the habit of "going out" with his friends and had once hooked up with one of his close female friends. This was before he and Chelsea came together.

When did Laura say bean dip? ›

After Laura's controversial joke about AD in Episode 6—that Jeramey then told the rest of the cast—viewers have been tweeting a storm about Bean Dip Gate on Love Is Blind Season 6 and the real meaning behind the slang term.

Are Clay and Ad still together? ›

In the final moments of the episode, Clay seems to fully process how hurt AD was by his decision. He says he didn't understand “the magnitude of the situation.” During her last confessional, AD confirms the relationship is over.

Why is refried beans unhealthy? ›

Yet, since refried beans often contain added fat and salt, they may be higher in calories, saturated fat, and sodium than other beans. These factors may impair your weight loss goals, raise your risk of heart disease, and increase your blood pressure levels.

What is the red stuff in Fritos hot bean dip? ›

Ingredients. Water, Pinto Beans, Vinegar, Jalapeño Peppers, Corn Oil, Salt, Maltodextrin (Made From Corn), Dried Onion, Red Pepper, Sugar, Chili Pepper, Dried Garlic, and Natural Flavors.

Why are restaurant refried beans so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

How to make bean sauce thicker? ›

Add a thickener. Depending on your requirements, you can use a roux*, some potato flour, tapioca flour, some (but not solely) tomato paste or xanthan gum (a corn-derived thickener) to bind up some of the extra liquid and give body to your sauce.

How to make a dipping sauce thicker? ›

7 Ways to Thicken up a Sauce
  1. Flour. If being gluten-free isn't a concern, adding flour is a fantastic way to thicken dairy-based sauces, thick soups and gravies. ...
  2. Cornstarch or arrowroot. ...
  3. Tomato paste. ...
  4. Reduce the liquid. ...
  5. Swirl in a pat of butter. ...
  6. Add an egg yolk. ...
  7. Puree some vegetables.
Apr 9, 2019

How to thicken up watery beans? ›

Use starches to thicken beans

Simply add 2 tablespoons of cornstarch to 1 cup of water or to the liquid from the baked beans (scoop it out into a separate bowl and let it cool first) and mix.

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