Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (2024)

Last Modified: by Paleo Leaper · This post may contain affiliate links · 7 Comments

Chicken often makes a delightful appearance with mashed sweet potatoes and green vegetables. Other times, it comes along in the form of a creamy mushroom and spinach chicken dish. Somehow it always tastes amazing in a filling meal where spinach, sweet potatoes, and mushrooms of any kind meet.

It could be a soup, a stew or a casserole, or something in between. However you cook it and whatever you call it, just make sure there is enough to share!

Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (1)

As much as we love skillet meals for their quick-cooking ease and simplicity, nothing beats a baked dish where all the flavors can happily simmer together for 20 minutes or more.

What we have here, is a marriage between the two, meeting somewhere in the middle.

The chicken needs to be spiced and browned in a skillet over medium heat, then it is transferred to a baking dish, only to bring in the diced sweet potatoes for a pre-cooking party.

Add the rest of the ingredients to the skillet, stir for a few minutes, then place everything with the chicken in the baking dish. Bring on the chicken stock and coconut milk, along with the baby spinach, stir, bake and wait.

While you are waiting, go ahead and relax if you've had a rushed day. However, if you are ready for more food, more fun, and more out-of-life, why not make a quick salad to complement the chicken and vegetables?

A creamy cucumber and chive salad suit it nicely. You can even toss the leftovers in the fridge for the following day.

Chicken With Spinach, Sweet Potatoes, And Mushrooms Recipe

Serves: 4 Prep: 20 min Cook: 40 min

Ingredients

  • 2 lbs. chicken breasts, skinless, boneless, and sliced
  • 2 sweet potatoes, peeled and diced
  • 10 mushrooms, sliced
  • 1 red onion, sliced
  • 2 garlic cloves, minced
  • 2 cups baby spinach
  • ½ cup chicken stock
  • 1 cup coconut milk
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. paprika
  • 1 tbsp. coconut oil
  • Sea salt and freshly ground black pepper

Preparation

  1. Preheat oven to 375 F.
  2. In a bowl, combine the garlic powder, onion powder, and paprika, then season to taste.
  3. Season the chicken pieces with the spice mixture.
  4. Melt the coconut oil in a skillet over medium-high heat.
  5. Brown the chicken in the skillet on both sides, 2 to 3 minutes per side; then transfer to a baking dish.
  6. Cook the diced sweet potatoes for 5 to 6 minutes in the skillet over medium heat. Add more coconut oil if needed.
  7. Add the onion, mushrooms, and garlic to the sweet potatoes and cook for another 2 to 3 minutes.
  8. Add the sweet potatoes, onion, mushrooms, and garlic to the baking dish.
  9. Pour in the coconut milk and chicken stock.
  10. Top with baby spinach, and give everything a toss.
  11. Place in the oven and bake for 18 to 20 minutes, covered. Bake another 10 minutes uncovered.

📖 Recipe

Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (2)

Chicken With Spinach, Sweet Potatoes And Mushrooms Recipe

You can stuff sweet potatoes with spinach, mushrooms and chicken, or you can bake them all together with a creamy, delectable gravy.

4.75 from 16 votes

Print Recipe Pin Recipe

Course Main Course

Cuisine American

Servings 4 people

Calories 645 kcal

Ingredients

Instructions

  • Preheat oven to 375 F.

  • In a bowl, combine the garlic powder, onion powder and paprika, then season to taste.

  • Season the chicken pieces with the spice mixture.

  • Melt the coconut oil in a skillet over medium-high heat.

  • Brown the chicken in the skillet on both sides, 2 to 3 minutes per side; then transfer to a baking dish.

  • Cook the diced sweet potatoes for 5 to 6 minutes in the skillet over medium heat. Add more coconut oil if needed.

  • Add the onion, mushrooms, and garlic to the sweet potatoes and cook for another 2 to 3 minutes.

  • Add the sweet potatoes, onion, mushrooms, and garlic to the baking dish.

  • Pour in the coconut milk and chicken stock.

  • Top with baby spinach, give everything a toss.

  • Place in the oven and bake for 18 to 20 minutes, covered. Bake another 10 minutes uncovered.

Nutrition

Calories: 645kcalCarbohydrates: 29gProtein: 77gFat: 25gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 194mgSodium: 281mgPotassium: 1383mgFiber: 6gSugar: 5gVitamin A: 12497IUVitamin C: 10mgCalcium: 128mgIron: 10mg

Keyword chicken, gravy, spinach, sweet potato

Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

  1. Tess

    I am very new to transitioning into this way of life. I have always been a carbaholic. I liked very few vegetables. I also have some texture issues. Tonight was my first attempt at a full blown paleo recipe besides just straight meat, eggs, etc. I am not a chef by no means, but I was surprised how much I did enjoy this meal. I made myself eat it all. No picking around anything. I recommend it.

    Reply

    • Paleo Leaper

      Yay, you'll find thousands of other recipes too to enjoy!

      Reply

  2. Brenda

    Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (7)
    This was delicious! Thank you!
    Although my kids weren’t fans lol but what else is new?! 😝

    Reply

  3. Sabina

    I made this with vegan chicken, 1 cup quinoa and added extra veggie broth. Baked for 35 minutes. Super tasty ! Thank you.

    Reply

  4. Denise Purgold

    Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (8)
    Although, very healthy, this dish was a bit bland for my liking.

    Reply

  5. Heather

    A little bit bland in my opinion. I would add more garlic and spices next time, and full fat coconut milk - I only had low-fat, but good to try something new!

    Reply

  6. Carol Webb

    Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (9)
    Can this be frozen?

    Reply

Leave a Reply

Chicken with Spinach, Sweet Potatoes, and Mushrooms Recipe (2024)

FAQs

How do you prepare chicken of the woods? ›

These are often the finest mushrooms to eat, and are extra soft and tender. To dry saute them, cut the mushrooms into pieces and heat them in a non-stick pan until the water releases. After the water has evaporated, you season the mushrooms with salt and add your fat to the pan.

What to do with tough chicken of the woods? ›

If you notice after harvesting that your mushrooms are older or tough (it's common) try making roasted chicken or hen of the woods stock. Finally, if you want to preserve them, you can try my basic pickled wild mushrooms or pickled chicken of the woods.

Do you wash Chicken of the Woods before cooking? ›

Chicken Mushrooms will soak up water and become soggy and flavorless. To clean them, you'll simply want to wipe them off with a clean damp rag or sponge, and use a soft bristle brush to scrub out any dirt if needed.

What's the difference between hen of the woods and Chicken of the Woods? ›

Not to be confused with Chicken of the Woods (Laetiporus, spp.), which is bright yellow, grows in flat shelves, and actually tastes a bit like chicken, Hen of the Woods looks like a fleshy brown head of lettuce and grows at the base of large, old oak trees.

When not to eat chicken of the woods? ›

If the mushroom feels soft and pliable, it is good to eat. If the mushroom feels tough and breaks like damp chalk when removed from the tree, it is too old.

Should you boil chicken of the woods before cooking? ›

As it matures, the mushroom becomes tougher and eventually chalky and crumbly, and not edible. This mushroom, like the majority of mushrooms, has to be cooked properly, as ingesting it raw produces gastrointestinal upset. This is why I first parboil the mushroom before frying.

Can you soak chicken of the woods in water? ›

Dried Chicken of the Woods work well in a soup, stew or any dish with a long cooking time. You can re-hydrate by soaking in water for 15-30 minutes and then sautee and spice them before adding them to what's on the stove or simply put them in dry and let them absorb moisture from the dish.

How to clean bugs out of chicken of the woods? ›

After I remove the mushroom from the tree the next thing I do is remove any pieces that have a ton of dirt on them and rinse them separately before plunging into the whole lot into a sink full of water. This mostly encourages the bugs to come out of the mushroom and does a good general rinse.

What part of chicken of the woods is edible? ›

Often only outer 1-2 inches of mushroom is edible. Very young mushrooms are the best, and the whole mushroom can be tender. Young mushrooms can be cooked in thick slices for mushroom steaks. Young chicken mushrooms can have a lemony taste, and pair well a little acid.

How long should chicken of the woods be cooked for? ›

Toss in a half cup of cooking sherry, cover the pan and reduce to simmer. Let the mushrooms cook for 20 minutes.

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